Day 13 :: Exploring the Air Element: Dynamism

 
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The air element is about dynamism. Dynamism is inspirational, a quality of renewal towards greater optimization and ease. It has the character of progression, change, lightness and brings motion.

This element is about the display that is in constant motion and gives rise to new insights, ideas and experiences. It is change in our life, the ongoing process of allowing and being with what presents itself. It creates opportunities for discoveries and let’s us see what is a new horizon of options.

The wind element is a dynamism that is manifesting each moment, and reveals new ways of living life. It supports our activities and contributing to others, and increases mindful action.

It’s a simple principle of unfolding that clarifies and transforms when we let ourselves be still and mindful and there is an increase in openness.

This is possible when we balance activity with rest, and it helps to bring light and spontaneous action.


 
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Learn more about Balance and Healing Through the 5 Elements: Space, Air, Fire, Water, Earth : 5 Zoom Sessions with Nicole Koch.