"Each person's life is like a mandala- a vast, limitless circle.
We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life.Read More
The 5 elements wheel is a way of learning about the 5 elements and how to increase balance of the elements in your daily life. The 5 elements are earth, water, fire, air and space.
It is a free tool developed by Nicole Koch based on the life balance wheel and the energies of the 5 elements as a transformative doorway into a balanced life.Read More
Earth, water, fire, air and space are elemental energies inside each of us. When they are aligned life is easy. When they are not in balance life is challenging, we experience stress, have emotional issues, there might be illness. It's easy to connect to the energies within by finding moments with the elements in nature.Read More
Happy Birthday. It has been 4 years since Mandala Mind was started. And I am happy to share today is Mandala Mind's 4th birthday. I am delighted to have been able to share some of my posts with you and also look forward to what's coming in the next few month.Read More
Let's begin this post with a quote from Padmasambhava:
"In the infinite mandala of space, all phenomena are easily accommodated."
The more structured your experience in the moment is, the less you will experience inner rest and calmness. The open spaciousness of the moment is natural to you, it isn't something that has to be constructed, it's already there.Read More
The mandala is about the journey to the center. It is a symbol that signifies wholeness and inner transformation. The mandala is a symbol with unlimited potential - it is a spiritual map to help guide us back to our natural state.Read More