The perception of time gives us the feeling that we are moving from one point to another. That there is a direction to our process, and that we are transforming towards a certain idea or goal. There is also the possibility of not having an outcome, of letting go of expectations, what should happen or how things should be.
Read More'Cultivating stillness' is misleading as a term, because it implies an effort or conditions to recognize stillness, when truly stillness is the underlying nature of the mind.
Stillness is who we are if we do not identify with the efforting and struggling of our minds, and if we can train our mind to settle into the deeper levels within.
Read MorePlease subscribe to the blog rss or e-mail. There are so many things to be thankful for every day. Most of the time, we forget how many things we can appreciate and be grateful for. It is important to remember that it is the ordinary moments that deserve special attention, and acknowledgment.
It is not necessary to reserve celebration for special events, it is possible to celebrate your life ongoingly and be in touch with the ordinary specialness of each day.
Read MoreIf you are new to this blog consider subscribing rss or by e-mail.
You can also browse the timeline if you wish to read previous posts.
If you have read articles on this blog previously you may have read the post A Strategy To Get Unstuck.
In this post I wanted to focus more on principles to get you unstuck.
Read MoreContact me for a Free Discovery Session. Change and Transformation will not happen without the heart being involved. Without the heart there is no guidance, no real contact and knowing where we are at.
The heart is at the center of the inner search and eventually all path lead to a greater openness of the heart. Qualities of compassion, kindness, curiousity, courage and love are intrinsic capacities of the heart.
Read MoreThis is a post by Nicole Koch. You can book a Free Discovery Session, learn more about the self-paced e-course The Inner Wisdom Course, or sign up for the upcoming Human Development and Communication Course (Live Online Courses).
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