On Allowing Not Knowing

June 03, 2014 by Nicole Koch in How to's and tips

"Letting there be room for not knowing is the most important thing of all."
Pema Chödrön

How do you begin working "on yourself"? How do you approach transformation, finding the next step? One way to do it is to investigate your goals and intentions. They will help you determine your next step. You can fill in the gap between where you are now and where you want to go. It is a helpful approach. It is an approach that will keep you moving forward. Yet inevitably, it will limit you.

6 Great Questions To Ask Before Your Next Project

May 27, 2014 by Nicole Koch in How to's and tips

ontact me for a Free Discovery Session.

When you plan a project it is helpful to ask yourself questions that will support the process. You benefit from a map that explores the details of the project as well as the bigger outcome.

Each time you set a goal, having a clear idea of what it entails will make the outcome more successful.

Transformation and Change In 5 Posts

May 20, 2014 by Nicole Koch in How to's and tips

Here is a tiny reminder post around transformation.

Often we feel stuck and want to live a more balanced life.

A Strategy To Get Unstuck

Living A Balanced Life

How To Be Present And Accepting Of What Is

May 14, 2014 by Nicole Koch in Change And Inner Wisdom

Learn about Counselling and Coaching.

Without allowing your present moment experience, there is no real transformation, no real shift, only the mind trying to figure things out and control the situation.

Most of the time experience is heavily conditioned, and clouded by our undigested history, and unconscious limitations and structures. We live a life were we are identified with thoughts, and a sense of self that believes it has to protect and defend itself against an outer "other".

6 Signs That You Are Living On Purpose

May 05, 2014 by Nicole Koch in Change And Inner Wisdom

Living on purpose is an ongoing process. It's not a one-time commitment that loses momentum and becomes less important over time. It is a certain kind of alignment and connection to a deeper dimension within yourself. Purpose is an intrinsic quality of presence, and goes beyond a conceptual idea of purpose. Purpose is knowing why we are here as human beings, understanding manifestation, and recognizing our unique life purpose in service of the larger "global mandala" of life.

The Inner Wisdom Course - The New E-Course Is Out!

April 22, 2014 by Nicole Koch in News

I am happy to announce the launch of my new e-course. It is a self-paced course divided into 7 lessons. In each lesson you will receive a specific tool to help connect to your inner wisdom. I was inspired to create this course because I wanted to give potential and current clients additional tools to access their inner knowledge, as well as introduce some key ideas and learnings to people interested in my work.