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I want to let you know about some of the upcoming events and developments at Mandala Mind. Hopefully you are living a balanced and mindful life, and if not, are making sure you are surrounding yourself with resources and people to impact your life in a beneficial way.
In November, Mandala Mind and the blog has been around for 1 year, and it has been a commitment and joy to write posts and contribute a little bit this way.
Read More"To understand the immeasurable, the mind must be extraordinarily quiet, still."
Jiddu Krishnamurti
Read More"In any moment, no matter how lost we feel, we can take refuge in presence and love. We need only pause, breathe, and open to the experience of aliveness within us."
Tara Brach
The perception of time gives us the feeling that we are moving from one point to another. That there is a direction to our process, and that we are transforming towards a certain idea or goal. There is also the possibility of not having an outcome, of letting go of expectations, what should happen or how things should be.
Read More'Cultivating stillness' is misleading as a term, because it implies an effort or conditions to recognize stillness, when truly stillness is the underlying nature of the mind.
Stillness is who we are if we do not identify with the efforting and struggling of our minds, and if we can train our mind to settle into the deeper levels within.
Read MorePlease subscribe to the blog rss or e-mail. There are so many things to be thankful for every day. Most of the time, we forget how many things we can appreciate and be grateful for. It is important to remember that it is the ordinary moments that deserve special attention, and acknowledgment.
It is not necessary to reserve celebration for special events, it is possible to celebrate your life ongoingly and be in touch with the ordinary specialness of each day.
Read MoreIf you are new to this blog consider subscribing rss or by e-mail.
You can also browse the timeline if you wish to read previous posts.
If you have read articles on this blog previously you may have read the post A Strategy To Get Unstuck.
In this post I wanted to focus more on principles to get you unstuck.
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