This is a post by Nicole Koch. You can book a Free Discovery Session, learn more about the self-paced e-course The Inner Wisdom Course, or sign up for the upcoming Human Development and Communication Course (Live Online Courses).
Read MorePlease learn more about the upcoming course. In this post I will explore immediate knowing in contrast to conceptual knowing.
Knowing is an interesting topic. In our usual everyday life, knowing means the accumulation of knowledge, experience, and remembering what we know. Knowing is usually conceptual. There is a separation between the knower and the known.
Read MorePlease subscribe to receive updates from the blog via rss or e-mail. There is a lot going on everyday. What to pay attention to increases and expands through current technologies and advancements.
Read More"Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can."
Jon Kabat-Zinn
This is a post about a process by Richard Bolstad.
Read More"When (other) thoughts arise, one should not pursue them, but should inquire: ‘To whom do they arise?’... Thereupon if one inquires ‘Who am I?’, the mind will go back to its source; and the thought that arose will become quiescent. With repeated practice in this manner, the mind will develop the skill to stay in its source."
Ramana Maharshi
When we engage on our path of self-discovery and openness of heart, there are many facets and aspects to realize, to transform and to begin opening up within us. It is nothing ordinary to begin discovering that who we are is more than our habitual patterns, and behaviours. But instead it is moving into the sacred within us, and that opens up a territory beyond our habitual views.
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