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Self-Balance Tools

Self-Balance Tools - Languaging

May 16, 2026 10:30am - 1:30pm

In this 3-hour workshop series find and discover balance through transformation of the inner critic, moving towards a compassionate orientation and bringing a holistic mindset to limiting patterns. Open the door into a non-judgmental way of releasing stress and learn a framework to connect to core values.

Learn principles and tools to guide holistic living!

  • Session 1: Inner Judgment

  • Session 2: Compassion

  • Session 3: Essential Values

Take all three or join a single session.

Where: in person (please connect for details)

When: May 16, 2026 at 10:30am - 1:30pm

What you will receive:

  • Live Session

  • Course materials

  • Break-out sessions to practice

Earlier Event: May 9
Meditation Hour
Later Event: July 4
The Air Element