Meditation Course Series

September 3, 2025 5:30pm - 7pm

This is open for all, especially beginners of meditation.

This 90-minute course series is designed to introduce you to meditation as a regular practice and to provide a structure and understanding of the basics of meditation. You will be taught a simple meditation practice and supported through stages of meditative development. The benefits are well-being, increased vitality and deep restfulness. There will be a presentation, a period for questions and a short meditation practice.

Join this 6 session series or take a single session!

Where: in person (please connect for details)

When: September 3, 2025 5:30pm - 7pm (every 3 weeks)

Cost: By Donation