NICOLE KOCH

CERTIFIED COACH & COUNSELLOR

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21 Transformative Quotes On The 5 Elements

February 24, 2018 by Nicole Koch in Mandala Mind, Quotes

Earth, water, fire, air and space are elemental energies inside each of us. When they are aligned life is easy. When they are not in balance life is challenging, we experience stress, have emotional issues, there might be illness. It's easy to connect to the energies within by finding moments with the elements in nature.

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February 24, 2018 /Nicole Koch
Mandala Mind, Quotes

Happy 4th Birthday Mandala Mind!

November 04, 2017 by Nicole Koch in Mandala Mind

Happy Birthday. It has been 4 years since Mandala Mind was started. And I am happy to share today is Mandala Mind's 4th birthday. I am delighted to have been able to share some of my posts with you and also look forward to what's coming in the next few month.

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November 04, 2017 /Nicole Koch
Mandala Mind

Resting In The Simplicity Of The Moment

August 28, 2017 by Nicole Koch in Lifestyle, Change And Inner Wisdom

Let's begin this post with a quote from Padmasambhava:

"In the infinite mandala of space, all phenomena are easily accommodated."

The more structured your experience in the moment is, the less you will experience inner rest and calmness. The open spaciousness of the moment is natural to you, it isn't something that has to be constructed, it's already there.

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August 28, 2017 /Nicole Koch
Lifestyle, Change And Inner Wisdom

28 Quotes On The Mandala on Mandala Mind

April 24, 2017 by Nicole Koch in Mandala Mind, Quotes

The mandala is about the journey to the center. It is a symbol that signifies wholeness and inner transformation. The mandala is a symbol with unlimited potential - it is a spiritual map to help guide us back to our natural state.

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April 24, 2017 /Nicole Koch
Mandala Mind, Quotes
2 Comments

4 Transformative Pointers To A Vision Oriented Life Part 2

March 03, 2017 by Nicole Koch in Lifestyle

Please join this blog and subscribe for updates on healing, transformation and living mindfully.

Here is the second post on 4 Transformative Pointers To A Vision Oriented Life and if you missed the first one in this series here it is: 4 Transformative Pointers To A Vision Oriented Life Part 1.

 Here is a quick overview:

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March 03, 2017 /Nicole Koch
Lifestyle

4 Transformative Pointers To A Vision Oriented Life Part 1

February 27, 2017 by Nicole Koch in Lifestyle

A life vision is like a compass, a sense of direction or purposeful framework that guides and aligns our intentions and keeps us connected to contributing to others.

It is born from a sense of helping and benefiting others, of being of service and also includes our capacities, skills and unique talents. It's asking the questions "What is my function?" and also "How can I be of service?" and is an exploration of your deeper sense of identity.

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February 27, 2017 /Nicole Koch
Lifestyle
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