The mandala is a universal symbol. It brings healing, centeredness and transformation and reminds us to stay focused and in balance. Finding moments in our life to reconnect and let go is important. The mandala helps us to not get stuck in polarities…
Read More"Each person's life is like a mandala- a vast, limitless circle.
We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life.
Read MoreThe 5 elements wheel is a way of learning about the 5 elements and how to increase balance of the elements in your daily life. The 5 elements are earth, water, fire, air and space.
It is a free tool developed by Nicole Koch based on the life balance wheel and the energies of the 5 elements as a transformative doorway into a balanced life.
Read MoreEarth, water, fire, air and space are elemental energies inside each of us. When they are aligned life is easy. When they are not in balance life is challenging, we experience stress, have emotional issues, there might be illness. It's easy to connect to the energies within by finding moments with the elements in nature.
Read MoreHappy Birthday. It has been 4 years since Mandala Mind was started. And I am happy to share today is Mandala Mind's 4th birthday. I am delighted to have been able to share some of my posts with you and also look forward to what's coming in the next few month.
Read MoreThe mandala is about the journey to the center. It is a symbol that signifies wholeness and inner transformation. The mandala is a symbol with unlimited potential - it is a spiritual map to help guide us back to our natural state.
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