A program organized around the 5 elements, earth, water, fire, air and space to transform and balance your life. Learn simple tools through a series of 5 sessions and develop awareness of energies within yourself that can support and guide you towards healing.
The Earth Element: The earth element is about stability, groundedness and being rooted. When it is balanced we are connected to our resources and feel abundance and interconnectedness.
The Water Element: The water element is about flow, flexibility and feeling at ease. When it is balanced there is a sense of allowing, we feel calm, without judgment and experience clarity.
The Fire Element: The fire element is about passion, vitality and expansion. When it is balanced there is a feeling of vibrancy, aliveness and engagement, relating to others with appreciation.
The Air Element: The air element is about inspiration, change and movement. When it is balanced there is an experience of freshness and dynamism, we can let go and we accomplish things effortlessly.
The Space Element: The space element is open, all-including, all-encompassing and all other elements arise from it. It is vast and accommodating, allows spaciousness and not knowing and relates to infinite potential.